Often when we have a "problem" we think that it is different to the issues others have. However this is not the case when it comes to releasing.
If you want to get rid of X, this X could be a relationship issue, a money problem or a health matter. So what! You can still release on X in the same way.
- refer to the 6 steps
- use Advantages/Disadvantages, Attachments/Aversions, Likes/Dislikes
- let go of resistance to the problem
- go to the underlying wanting approval/control or security. Let that go.
- remember to make releasing constant
And so on.
