Sunday, August 29, 2004

Taking Your releasing Even Deeper

Do you want your releasing to be more effective? How about easier when you work on tricky issues?

I make a point of entering a state of deep relaxation before I release whenever I want to spend some focused time on an issue or a goal.

This makes relasing:

a lot easier
considerably faster
more effective

Use whatever approach you enjoy to get relaxed whether that be yoga, meditation or listening to relaxing music. Then release.

You don´t need to spend lots of money to relax.
- Listen to Mozart
- Learn to meditate at an inexpensive class
- Listen to a low cost relaxation tape
- do something you enjoy that calms you

Relax....and then release to go higher

Could it get any better?